Ladies, imagine you're doing some basic exercises at the gym, minding your own business, when suddenly you feel a build up of pressure down below, followed by a release you're used to feeling in the bedroom. I just though, "oh — that was good I'll have to do that again" , then it happened a few more times and I figured out what it was. Normally I close my eyes, cause I don't want to be looking at some random in the gym while I'm having an orgasm. It turns out these " coregasms " are more common than you think, and can happen while doing ab exercises. For some women it can be painful to be in this heightened sense of arousal, but usually in the typical experience of an orgasm, that blood rushes through and rich nerve endings there, and the orgasm causes the release.
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When I ask Dr. Others have reported accidental orgasm while performing oral sex. Meanwhile, some people accidentally orgasm without the involvement of partner—during exercise, of all things. So-called coregasms can occur during ab work , which can mean crunches though are required , pull-ups, chin-ups but also not-so-ab-centric work including leg presses, leg raises and even, in some cases, running or swimming. On a similar note, kegel exercises can also cause spontaneous orgasms, though Dr. While to me this all sounds quite fun, Dr. If your accidental orgasm occurs without touch, sexual thought, or exposure to stimuli, they may be related to persistent genital arousal syndrome PGAS.
Some Women Experience Accidental Orgasm—Here’s How It *Usually* Happens
Persistent genital arousal disorder PGAD is characterized by unrelenting, spontaneous, and uncontainable genital arousal, mostly in females. A woman with PGAD can experience spontaneous orgasms that do not resolve arousal. PGAD can lead to ongoing physical pain, stress , and psychological difficulties due to an inability to carry out everyday tasks. The condition can affect women of all ages.
Anorgasmia is the medical term for regular difficulty reaching orgasm after ample sexual stimulation. The lack of orgasms distresses you or interferes with your relationship with your partner. Orgasms vary in intensity, and women vary in the frequency of their orgasms and the amount of stimulation needed to trigger an orgasm.